Working Out Update
Thought this pretty much fits my work out routine. This weeks weigh in I’m 225, that was my goal for the week yea! Thats what I weighed when I got married going on 23 years ago. How many 45 year olds can say that? I worked out lightly on the treadmill, I should be able to work out a little more vigorously next week. Ten more pounds to go to reach my goal of 215. When I reach my goal I’ll reevaluate my goal to see if I want to go lighter.