Working Out Update

My scale decided to start freaking out so as near as I can tell I plateaued. I’m still 223, I think. I thought I did pretty well this week but I did miss a couple of workouts. I decided one night that my daughter a granddaughter were more important than working out{ what was I thinking? just kidding!} and the other time we had to go shopping . We needed food. Oh well there’s always next week, you Christmas week. I’m sure I won’t be doing any cheating on the diet this week! HA!